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Exercise and You - MY IBD CARE survey
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* Indicates required question
What is your favourite activity and why?
Your answer
What is your condition?
Ulcerative colitis
Crohn's disease
Other:
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How important would you say exercise is for your health?
*
Exercise/activity does not help me stay healthy
1
2
3
4
5
6
7
8
9
10
If i didn't exercise, I would definitely see the negative effects on my health
How do you think exercise impacts on your Crohn's or Colitis and general health?
Your answer
What motivates you to exercise?
Your answer
Do you use any apps to help you plan your exercises or help you exercise? What do you use?
Your answer
What features would you like to see in an app that motivates/helps you to exercise?
Your answer
Which 3 features do you think would be most beneficial to you?
*
A calandar to plan my exercise
Inspiration and ideas about what I can do
Advice from clinicians about why it's important to exercise for IBD
A social element with motivation from others with IBD
A weekly report of my activity levels
Tracking (mannual and automatic) of my activity levels
Ability to ask advice from Ana the nurse/our exercise guru about how to ease symtoms to exercise
Required
Which symptom is most troublesome to you when considering exercise?
Fatigue
Pain in joints
Pain/Bloating in abdomen
Needing to go to the toilet
Cramping
Other:
What exercise advice/tips would you give to others with Crohn's or Colitis?
*
Your answer
If you would like to be included in our user community (be invited to user-workshops to help us improve the app) feel free to leave your email here...
Your answer
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