• have a journal on hand
• wear a long skirt that you can squat comfortably in
• a clear intention or focus
If you have access to any of these offerings as well, they are deeply helpful:
- honey
- fresh fruit (oranges, lemons, honey, blueberries)
- coconut water or milk
- tobacco
- cacao
- dates
Anything of items similar to these. It doesn’t need to be a large offering 🌙
BE WELL SWEET MAMA