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Rush Soccer - Micro Division Curriculum
Supporting Documents:
- Micro Division Curriculum at
https://rushcoachdevelopment.com/
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Rush Soccer Philosophy: Technical - What are the overall training principles across all age groups?
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10 points
Game Based
Fun
Competitive
Analytical To Global
Soccer Specific
Simple
Required
Rush Soccer Philosophy: Technical - What is the Rush philosophy on player development and positions?
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10 points
Rush believes that under the age of 14, every player should have the opportunity to experience all positions on the field. At 15 and older, players become more familiar with one or two, sometimes three specific positions.
Rush believes that players should only play in the best they are best suited to, regardless of age or competition.
Rush believes that players should equally experience playing every position on the field.
What of the following are true regarding the Rush Way Warm Up for this age group?
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10 points
Kids don't need to stretch
Warm Up is a good moment to review a concept trained during the week
You should finish it with a core strength based activity, like doing sets of front planks for 5 minutes
Required
What are the ideal moments to coach during the game?
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10 points
During natural stoppages
When the player is carrying the ball
When the player is off the ball
At all times
Required
Rush Soccer Philosophy: Technical - What is the Rush philosophy about how a player should behave when subbed?
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10 points
Regardless of the state of the game and whenever possible, players should exchange courtesy, high five or handshake, with their replacement.
The Rush encourages players to show their emotions, if they are unhappy about being removed from the game they should display this.
Required
What's the age group objective?
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10 points
Win at all times
Balance between winning and losing
Develop Healthy Players With A Strong Passion For Soccer
Ability to adapt to the game.
Freedom without fear, but with responsibility.
What is the preferred training method for the age group?
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10 points
WOLI
Play Practice Play (Whole Part Whole)
Pure Analytical
Analytical To Global
Required
What are the main core values to highlight?
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10 points
Respect
Unity
Safety
Humility
Tenacity
Empathy
Accountability
Leadership
Enjoyment
Advice
Passion
Required
What of the following capacities are ideal for Physical Development at this age group?
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10 points
Acyclic Speed & Acceleration
Reaction
Spatial Orientation
BMS’s: Running, Jumping, Throwing, Catching, Rolling Over
Coordination & Balance
Pure Aerobic Activities
NO Pure Anaerobic Lactic Activities
Strength
Required
What of the following capacities are recommended activities to include in your sessions?
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10 points
1v1, 2v1, 1v2, 2v2, 3v2, 2v3, 3v3.
7v7
Fun Games
Long Free Play Periods (Scrimmages)
HIIT
Soccer Tennis
Required
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