Clarity Update Questionnaire
We are preparing for the next Clarity app update. I've created Clarity https://clarity.app/ for you and want to continue to help you improve your life as you prepare for and go through menopause. I am writing new scripts for the update and would love to know what you find useful and what you would like some help with. I have prepared 10 questions for you, if there is anything else you would like to add please leave a comment in the last box below.
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1. Which sessions do you enjoy the most? *
2. Are you managing to practice mindfulness daily? *
3. What would help you to be/stay consistent? *
4. We are planning on adding some extra sleep sessions. What else would you find helpful? *
5. Based on feedback we are going to make the InstaCalm session faster to access incase you have a panic attack or heart palpitations. Are there any other improvements you would to see? *
6. What are the menopausal symptoms you're noticing the most at the moment? *
7. Do you track your symptoms? *
8. If so, where do you track them? *
9. Do you track your symptoms daily or weekly? *
10. Any other feedback, comments or thoughts?
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