Introduction to Releasing
In 2024, the ART of Releasing is offering a series of accessible online group classes. Introduction to Releasing is a class that is geared toward the new releaser and is repeatable. The suggested contribution of $25; however, we operate on a "pay what you can" basis (suggested $12-$30). To discover more about Releasing, including group and individual options, in-person and online sessions, please visit our website www.ArtofReleasing.com. The class on Sunday Feb 4 from 2-4pmEDT will be, in part, a benefit to help support the efforts of the Alexander technique liberation project (ATLP). 

We are thrilled to introduce you to the transformative practice of Releasing. It's a process designed to empower you to fully embrace the present moment and experience a profound sense of freedom. As you become proficient in the fundamental techniques of releasing, letting go becomes increasingly effortless with each repetition. You can undertake this journey independently, within a group setting, or with the guidance of a skilled coach. The tools you acquire will enable you to welcome whatever is currently present in your life and release what no longer serves you. This newfound freedom will cultivate trust in life, open you up to intuition, and reveal boundless possibilities. This is the essence of Releasing, and surprisingly, it's easily attainable through practice. While this class is open to everyone, students/clients/teachers of the Alexander technique will especially appreciate and be able to incorporate the basic principles into their daily lives and practice.

We are excited that you are willing to explore this remarkable process with us. Its benefits extend to your relationships, health, career, and finances. Most importantly, it will allow you to connect with your inner joy, experience boundless expansion, and tap into the inherent freedom that already resides within you. To secure your spot in our Introduction to Releasing Class, please complete this registration form. We eagerly anticipate connecting with you on Zoom on Sunday Feb 4 from 2-4pm EDT
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Have you had any prior experience with Releasing or the Sedona Method?
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What is your name and preferred pronoun?
What is number/email and preferred method of communication (phone or email?
What is your intention for the class?
Optional question: is there anything I should know about you, your health, or anything that might impact your involvement in the class? (I.e., disabilities, hearing or visions issues, anxiety etc.)
Emergency Contact Information: Who can we contact on your behalf in the event of an emergency? (name and number)
How would you like to pay for this class? Suggested $25 (No one will be turned away if they do not pay) Consider paying more if you are able to sponsor another.
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Are you member of the any of the following groups?
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How did you hear about this class? Other than you, is there someone I can thank for you being here?
Should we have received your payment?  If so, please pay in advance and copy and paste the Zoom information below so you can login on Feb 4th. (I invite you to put the zoom link directly into your calendar for the meeting time).

Topic: Introduction to Releasing
Time: Feb 4, 2024 02:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/83961476350?pwd=d1lVZW1xUnFNZlRsc3RmaC9iK2JrUT09

Meeting ID: 839 6147 6350
Passcode: FREE

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