In many women's lives, the journey to self-empowerment often involves reconciling past experiences with present aspirations. This therapeutic group aims to create a safe space for women to heal childhood wounds while cultivating their inner strength and authentic power.

"Healing the Inner Child & Awakening the Warrior Goddess" is a 10-week therapy group designed to help women transition from external validation to self-awareness and personal empowerment. Through guided exercises, creative expression, and supportive dialogue, you'll learn to release old stories, set healthy boundaries, and align with your true self.

Through this group, you'll:

• Identify and release limiting beliefs from childhood
• Develop tools for self-awareness and resilience
• Explore and learn to set boundaries and speak your truth
• Connect with your authentic power

This group welcomes women ages 21-50 who are ready to explore self-healing, personal empowerment, and emotional growth in a supportive environment. Our space honors both vulnerability and strength, creating room for both healing and transformation. If you have any questions about the group or wish to inquire about its focus, please contact paola@refreshtherapynyc.com.

Two VIRTUAL groups are offered this spring beginning March 5th, 2025. One will be held weekly on Wednesday's from 7 PM - 8 PM and the other will be held Thursday's from 5 PM - 6 PM. You will be asked to indicate which day you prefer in this form.

Please take a brief moment to read and complete this registration form. You will be asked to provide your contact information and some personal details to help us understand your interests and needs. Please note that some questions are required and you must provide a response.