What's Your Dieting Personality?

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Discover why traditional diets may have failed you and learn how to embrace a healthier relationship with food and your body.

Please choose only one answer for each question.

Email *

1. How do you typically feel when starting a new diet? *

A. Excited but doubtful

B. Hopeful but confused

C. Resistant but desperate

D. Completely unmotivated

Required

2. What usually happens a few weeks into a diet?

A. I see some results, but it's not sustainable

B. I feel overwhelmed and revert to old habits

C. I get frustrated and give up

D. I don’t even get started

3. How do you view your body? *

A. As something that needs constant improvement

B. As a mystery that I can't quite figure out

C. As a disappointment

D. As something I want to accept but find difficult

Required

4. What's your main motivation for dieting?
*

A. Societal pressure and appearance

B. Health and well-being, but I'm unsure how

C. Fear of judgment

D. I want to feel better about myself but don't know how

Required

5. How would you describe your relationship with food? *

A. A constant battle

B. Confusing and complicated

C. Stressful

D. I want to enjoy it but feel guilty

Required

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