LLAM Coaching Application

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Thank you for interest in working Lift Like A Mother™ and her team. Please answer the questions below so we can better assess your goals and needs. You will hear from us shortly!

Přihlaste se do Googlu, abyste mohli uložit dosavadní postup. Další informace

E‑mail *

Name (first and last) *

Phone Number *

Instagram Handle

Age *

Tell Us About Yourself *

What are your goals? Check all that apply *

Lose Body Fat

Gain Muscle

Improve Body Composition (not necessarily weight loss)

Create Better Habits

Integrate Health and Wellness into current lifestyle

Custom Workout Programs Only

Jiné:

Povinné

How soon do you want to start coaching? *

ASAP

Within 3 months

Within 3-6 months

Unsure

What does your current diet and exercise routine look like? *

I workout regularly and pay attention to my diet

I am sedentary and don't pay attention to my nutrition

I workout but need help with diet and consistency

I have my diet down but need help with my workouts

Jiné:

What do you need most in order to reach your goals? *

Education and Guidance

Accountability

Consistency

Community

Jiné:

Povinné

Have you tried any other diet plans and/or fitness programs in the past? What did you like? What didn't you like? *

Do you have any health concerns or physical limitations we need to know about? *

Why did you choose to work with LLAM and her team? *

Are you ready to make an investment in your health? *

Yes

Maybe

Would a virtual community support group interest you? *

Yes

Maybe

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