MM Online Training Application
Welcome to your first step towards getting fit and healthy! 

Did you know: several studies have shown that training with a personal trainer yields far better results (i.e. more muscle gains and fat loss) than when training alone.

After you fill out this form, I'll quickly review it and get back to you ASAP. If you're a good fit for my program, we can start your initial assessment and figure out a custom program that works best for you. 

I'm excited for you! Let's get started! 

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Email *
First and Last Name *
E-mail *
Age *
Gender *
Country of Origin / Timezone *
Goals: *
Training Experience: *
How long after you start training do you expect to see changes in your body? *
Do you have a specific event that you wish to achieve your goals for? *
Examples: Wedding Day, Graduation, Beach Holiday, Sports League, etc.
If yes, when is the important event?
MM
/
DD
/
YYYY
Do you have access to a gym? *
If you plan on doing home workouts, what equipment do you have access to at home? List everything.
Examples: Dumbbells, Bench, Squat Rack, Resistance Bands, Bosu/Swiss Ball, Pull-Up Bar, Dip Bar, etc.
What workout program(s) have you tried in the past but just didn't work out so well (if any)?
What program(s) have you tried in the past that DID have some good results for you (if any)?
Which of these exercises have you tried doing in the past? (Check all that apply)
What do you feel is your biggest challenge in achieving your body/fitness goals? *
ex: staying consistent, putting on muscle, losing belly fat, working out consistently, eating right, managing busy schedule, etc.
Why did you choose to apply specifically to my coaching program?
Any injures or limitations that I should know about? *
How ready are you to make an impressive change to your body and get in the best shape of your life? *
Meh, Not Ready Yet
I'm So Ready!
Are you willing to invest both time and money to get in the best shape of your life? *
The great thing about online personal training is it's much cheaper than in-person training but still very effective in getting you to achieve your goals! 
Have you ever worked with a personal trainer before? *
If yes, what did you like most about working with a personal trainer? What did you dislike?
How would you prefer your workouts to be scheduled? *
How would you prefer to be held accountable by your personal trainer? (Part of my job is to make sure you actually do the workouts and eat right!)  *
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