Please Note: A waiver is required for each participate in the guided ride. Please download, sign and bring the appropriate completed waiver(s) to the event.

Ontario Cycling Youth Under 18 Waiver and Concussion Form

Ontario Cycling Adult Waiver and Concussion Form

At our Girls in Cycling chat, we're here to talk about anything and everything. Confused about what to eat before a race? Nervous on start lines? Not sure about if you should wear underwear with your bike shorts? Stressed about finding other girls to ride with? We've got you. We'll talk all things training, racing, nutrition, and life as a girl cyclist—and make some new friends!

About Molly Hurford: Molly is a writer + cyclist in love with all things cycling, running, nutrition and movement-related. When not biking or running, she’s probably writing about it. She also does some coaching with The Consummate Athlete and teaches yoga. She’s the author of multiple books including several nonfiction cycling books like Fuel Your Ride in addition to the Shred Girls series, middle-grade fiction all about girls on bikes. Most recently, she's the founder of Strong Girl Publishing.