Self Care 3.0 Series

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Self Care 3.0 Series

Self-Care Series 3.0

This series will help provide you with tools to improve emotional, physical and social self-care and well-being.

Emotional Self- Care on Mar 13th: In the hustle and bustle of our modern lives, taking care of our emotional well-being often takes a back seat. this workshop to prioritize your emotional well-being – you deserve it.

Physical Self-Care on Apr 24th: Prioritizing physical self-care is crucial for maintaining optimal health, energy, and overall quality of life. Join in for an empowering workshop of self-discovery, movement, and leave with a renewed sense of vitality.

Social Self-Care on May 22nd: In a world where digital connections often overshadow meaningful interactions, nurturing our social well-being is essential for leading a fulfilling and balanced life. Join this workshop to learn more!

Presented by Dr. LaFaune Gordon @ 1:00PM- 2:00PM in the New Health Center Conference Room

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I would like to register for the following workshops, *

Emotional Self- Care on Mar 13

Physical Self-Care on Apr 24

Social Self-Care on May 23

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