HAVING AN APPROPRIATE FITNESS LEVEL FOR THE TRIP OR COURSE YOU ARE JOINING IS A CRITICAL COMPONENT OF MOUNTAIN SAFETY
Fitness Level: Flying Squirrel:
Flying Squirrels have been ski touring at least ten times and are confident they can put in a 6.5-hour day of moving in the mountains. They can ski or splitboard 1000 vertical meters (3000ft) on back-to-back days and travel for 10km while following a track. They keep in shape and want a normal day of ski touring, hanging with friends, and having a good time.
Ski/Splitboarding Skills: Flying Squirrel:
Flying Squirrels have ridden powder in bounds and out of bounds and have had a taste of what deep powder can be. Flying Squirrels can ride tree runs but enjoy open bowls more. They are confident on a black diamond runs in bounds but cliffs and steep chutes might not be their thing. Flying Squirrels are mostly looking for a good time with their squirrel friends and can join most of our courses and tours.
**make sure you apply these definitions to movement with a heavy pack**
Learn more here:
https://kootenaybackcountryguides.com/about/fitness-skills