Into the Wilds Application Form
Hey there, courageous explorer! I'm glad you're here! 

In order to make sure everyone is in the right place, I appreciate you taking the time to complete the application. It will help me gauge fit and also get a sense of what folks are working on. I always tailor what I share depending on who's in in the Zoom room. 

The Process:
Once you fill out the form, I'll either send you a link to sign up or set up a time to chat. I promise that if I suggest a call, it's not because I think something is wrong with you. I'm checking myself. I want to make sure I'm the right person to guide you. 
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First and Last Name *
Email Address *
Are you 18 years or older?  *
Live participation is required to join Into the Wilds. Are you able to attend all of the sessions from 1-2:30pm EST (NYC/DC)?  I put this at the top knowing that you may not quite be ready to sign up. But I also don't want you to spend your time answering all the questions and realize you can't make it. Drop me a note if you want to join a future cohort. I offer them all the time. 

Nov 3 & 17, 2022
Dec 1 & 15,  2022
Jan 5 & 19, 2023 
Feb 2 & 16, 2023
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What are your superpowers, gifts, and talents? I know you have them! They can be anything. Just let 'er rip.
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What are your vision and aspirations for your life/work/world? I know this is a big question. Don't worry if you're not sure or if your thoughts aren't fully baked. Just let me know what you've got. As an example, the fuel that propels my work is a desire to spread compassion. 
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In Into the Wilds, you'll learn a methodology for self-exploration and inquiry.  You'll start to gain an understanding about what lies beneath the surface of your inner dialogue, beliefs, and behaviors. At the same time, you'll be learning how to cultivate self-compassion and get on your own side. 

What about this feels exciting and what feels edgy?
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When you enter the Wilds, it's helpful to have a trailhead to get you started. This is something that you're curious about or a specific situation you want to work on. ( i.e. professional change or pivot, getting clarity around a big decision, clearing some blocks around a new project or endeavor, general inquiry and self-connection, etc.)

What do you want to explore in our time together?

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Do you have a sense of what you might find in your Wilds? In other words, what do you think might be holding you back?
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Required

Do you have a self-inquiry practice? If so, what do you do?  (i.e. R.A.I.N., mindfulness, journaling, art, process retreats, IFS, etc.)

If not, why not? Not a requirement. I just like to know what practices, if any, people bring with them.

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What other self stewardship practices do you engage in? (i.e. yoga or mindful movement, meditation, journaling, exercise, nature, social analysis, coaching, hobbies, etc.)
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IMPORTANT DISCLAIMERS & ACKNOWLEDGEMENTS

IFS is widely recognized as a therapeutic intervention. And it's also used in a variety of non-therapeutic settings from coaching and mediation to parenting. 

Into The Wilds is a coaching program focused on personal development and growth. It is not therapy or a substitute for therapy. 

Do you understand and acknowledge that Jennifer O'Sullivan is a coach and not a psychotherapist, psychologist, or counselor and this program is not therapy or a substitute for therapy?
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Are you currently undergoing treatment for a mental health issue?  Answering yes does not disqualify you, but we'll want to chat before moving forward to ensure that this program fits alongside your other supports. I appreciate your honesty.
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Anything else you think I should know about you?
Do you have any questions for me?  I'll either send you a reply via email or we can hop on a call.
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