Hi! I'm Kaylyn and am SO excited you're ready to learn about the Sweat Squad! As an ADHDer, this is what allows me to stay consistent but also stay realistic.
My mission is to help YOU build empowering workout habits that are sustainable and create confidence to live your BEST life - in any season!
Fill out this form and I'll send you more detailed information about how you and I can build a health journey that you will enjoy based on YOUR goals and lifestyle!
