Health - food and drinks

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The goal of this quiz is to find out about health and food.

1. Gender *

Male

Female

2. Age *

3. Which vegetables are rich in beta-carotene and carotenoid? *

1 point

Celery

Eggplant

Carrot

4. What protein does banana contain? *

2 points

Histidine

Leucine

Tryptophan

5. What kind of fruit looks like a brain? *

1 point

Walnut

Tangerine

Pomegranate

6. What kind of vegetables is good for diabetics? *

2 points

Asparagus

Cauliflower

Cabbage

7. What helps to whiten teeth? *

1 point

Milk

Pear

Yogurt

8. What is one of the effects of magnesium? *

1 point

Beneficial for hair

Important role in muscle and nerve function

Supports memory

9. Which fruit reduces the risk of lung cancer? *

2 points

Red/purple grapes

Banana

Pomelo

10. With the first symptom of influenza we should drink: *

2 points

Ginger tea

Glass of warm water with lemon

Multivitamin juice

11. How much % sodium contains bones? *

2 points

45%

23%

78%

12. What protects the human body from destructive LDL cholesterol? *

2 points

Red wine

Herbal tea

Mineral water

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