4 Week Shred Application

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4 Week Shred Application - June

*PLEASE READ BEFORE APPLYING*

How often have you signed up for a workout plan, just to find it didn't challenge or push you hard enough?

It ended up being a waste of money for you, and a waste of your time at the gym.

After doing some research of my own, I realized something was missing - a training plan that follows the exact workouts and INTENSITY of the person who is selling the program.

I wanted to create something that you could do alongside me, to show you firsthand how to train to get the results you want. You'll learn how to push yourself to a new level of fitness while getting back into your best shape for 2020.

This program is intended to challenge your body in a new and exciting way. You will see huge results in 4 weeks if you follow the workouts and the meal plan closely.

By being in this program, you will also get to join our group accountability chat, as well as have direct access to me for any questions, tips and tricks. I'll also be checking in with you each day to make sure you're staying focussed and on track!

The 4 Week Shred is an exclusive group - I am only taking 20 seriously motivated individuals who are ready to turn it up a notch and bring their body to a whole new level. By keeping this group small, I can also give you the full time and attention you need to stay committed during our four weeks together.

WHAT YOU GET
- 4 weeks of gym workouts (5 completely unique workouts per week) (value: $1,000)
- 4 week full meal plan (customizable to dietary preference) (value: $1,000)
- Access to an exclusive group accountability chat (value: $400)
- Direct access to my personal phone to ask me anything (value: PRICELESS!! Just kidding. $2,000)
Total value: $4,400 USD

I want to see you succeed, progress and reach new levels. Because I’m super excited to welcome you (and watch you get lean, toned and sculpted in 4 weeks) I’m giving you the opportunity to join the 4 Week Shred at the special price of only:

$399 USD.

This program is for you if you are willing to INVEST in yourself and COMMIT to seeing incredible changes to your body and fitness. It's intensive, but you will have the full support and encouragement from myself and the others in the group.

We're starting together on June 1st and finish on June 28th.

Fill out the application below to be considered for the 4 Week Shred! If you're selected I will contact you directly to move forward.

Name *

First and last name

Email *

Phone number *

Are you able to fully commit to 4 weeks of workouts (i.e. no travel or trips planned) *

Yes

How committed are you to pushing outside of your comfort zone to start seeing serious results? *

Are you willing to follow a 4 week meal plan in addition to the 4 week training program? *

Yes

What level of fitness would you consider yourself to be at *

Very high - been training for 3+ years on my own at the gym

High - been training for 1-3 years on my own at the gym

Above average - been training for 1-3 years on my own or at group classes

Average - been training for 1-3 years, all at group classes

Working on it - been training for less than 1 year on my own or at group classes

What is the biggest struggle you are facing, fitness wise? *

Are you currently following any training program or diet plan? *

Are you vegan or vegetarian? *

Are you willing to provide before and after photos & testimonials? *

Yes

Height (in feet and inches) *

Weight (in pounds) *

Instagram Handle *

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