Purpose
This form will help me understand your knowledge about health, as well as your relationship with food and exercise. We'll use the answers here -- and our discussion in our first coaching session -- to determine what to start changing in your environment and habits so that health becomes the norm in your family.
Instructions
- Please complete this form 2 hrs before your first coaching session.
- This form can take up to 20 mins to complete. Make sure you have enough time.
- Each parent will need to fill out a copy of the following form separately, without consulting one another until completed. It’s important that each parent completes these separately, because the differences in your answers could be the cause of the excess weight.
- If you wish, you can have your child fill out this form as well if they are old enough to understand the questions. Simply anserThis is not necessary, but could help us understand their relationship with health better too.
