Mindful Pause
A twenty-minute drop-in session for those curious and new to mindful meditation, or the more regular meditator who maybe fancies a midday pause and the opportunity to practice with others. Hannah will lead a short ‘grounding and settling’ practice to help us set down the day so far, and face the afternoon with a sense of a peace and purpose.

This is an in-person session meeting in the St. Peter's House Gardens, on the lawned area behind the building. 

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We will add your email address to a distribution list that we will use to confirm whether the event is happening outside, as planned, or on zoom due to the weather.  We will not contact you for any other reason.  Please indicate whether you are willing for us to contact you in this way.
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