What was happening in your life in the 3 months prior to its onset? *
Your answer
If this was something specific, had you experienced a similar situation before that? *
Your answer
Have you experienced any major life changes in the last 2 years? *
Your answer
How do you usually cope with anxiety?
Your answer
Are you currently taking medication for anxiety? If so, how long have you been taking this? Does it help? *
Your answer
Does your anxiety interfere with your participation in everyday activities? *
Explain how your anxiety interfere with your participation in everyday activities *
Your answer
How long does a typical anxiety attack last? *
Your answer
How often do you experience symptoms of anxiety? *
When did you last experience anxiety? *
Your answer
What do you think caused this? *
Your answer
How did you cope with it? *
Your answer
Does anxiety affect you more in company or alone? *
Your answer
Please tick any of the symptoms that you experience below: *
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Do you have suicidal thoughts? If so, have you ever attempted to act on these? *
Your answer
Do you have a caring support structure?
Your answer
Who would you normally turn to for help with your anxiety? *
Your answer
Have you ever sought help from? *
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Have you previously discussed your present anxiety state with a medical adviser? If so, are you receiving treatment (other than medication) for this? *
Your answer
Do you tend to bottle up your problems? *
Your answer
Do you often worry about things that others consider unreasonable? *
Your answer
Apart from the anxiety, do you have any specific health problems? *
Your answer
Are you concerned about the health or well-being of a family member or close friend? *
Your answer
Are you solely responsible for the care of an elderly relative, disabled family member or child?
Your answer
Have other members of your close family suffered from anxiety? If so, who and how does this affect them?
Your answer
Relationship to your Mother *
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Relationship to your Father *
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Relationship to your Children *
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Relationship to your Work colleagues *
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Relationship to your Superior *
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Relationship to your Neighbors *
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Relationship to your Friends *
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Do you have financial worries? *
Your answer
Is your life generally well-organized? *
Your answer
Are there any situations which you have been/are currently avoiding tackling? *
Your answer
Do you have any specific needs that are not being met? *
Your answer
Do you feel under pressure? If so, please elaborate: *
Your answer
On a scale of 1 to 10, (ten being the highest) how happy are you with your life at present? *
What specific things do you think would need to happen for you to feel better? *
Your answer
Out of this list, which do you feel that you have control over? *
Your answer
What, if anything, do you feel you would need to do in order to effect this change? *
Your answer
Please list any obstacles that you believe are preventing you from effecting this change: *
Your answer
If anxiety was not a problem for you, what would you like to see yourself doing in one year’s time? *
Your answer
If anxiety was not a problem for you, what would you like to see yourself doing in five year’s time? *
Your answer
If anxiety was not a problem for you, what would you like to see yourself doing in ten year’s time? *