E350 Mindful Self Compassion Feedback

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This can be a helpful exercise for you to reflect on how you're doing and provides valuable feedback for us to support your needs as you move through the program.

Please share as much or as little as you like.

Thanks,
Kim and Kristen

Please describe any moments in the MSC training course that have been particularly noteworthy – surprising, challenging, uplifting, confusing, or deepening.

Are there any formal or informal MSC practices you are you working with? Have you found any to be particularly helpful or unhelpful so far?

How is the MSC course unfolding for you? Is there anything that would be helpful for your teacher(s) to know?

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