Stress & Anxiety Test
Complete this quick quiz to find out your stress and anxiety levels...
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Check your stress and anxiety levels
How do you feel when you wake up in the morning? *
When you are at work how many times a day would you say you feel stressed?
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When you interact with people at work are you always calm and in control?
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When you come home do you feel relaxed?
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Do you spend time on a hobby or other activities that help you to relax?
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Do you feel healthy?
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Do you feel in control of your life? *
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