Welcome to our Summer Shred Kickstart!

This six week kickstart is different from ANY challenge we have done before. If you're looking to make a change, it's time to start now. Are you tired of restrictive diets and gaining weight back after you lose it? How about instead of taking things away (like your favorite foods), we help you achieve results by ADDING healthy habits. This kickstart is guaranteed to help you lose weight, build muscle, gain energy, and see RESULTS that you've been wanting by helping you build a solid foundation for long-term success. Are you ready for our Summer Shred Kickstart?!

What's Included?

-Initial 30 Minute One-on-One Appointment with Nutrition Coach (Biometric Testing & Custom Macros)
-Post-challenge Follow up One-on-One Appointment with Nutrition Coach
-Weekly Check-Ins
-Daily Nutrition Education & Tips (That's 30 days full of education and tips!)
-Six Week Guide to Healthy Habit Building
-Custom Calorie, Macro, and Portion Guide for your goals! (lose weight, build muscle etc.)
-30 days of workouts that will help you build muscle and lose weight!
-Biometric Testing: Weight, Body Fat %, Muscle Mass %, Resting Metabolic Rate, Visceral Fat, Measurements, and "Before" Photo
-Nutrition Coaching App for Accountability and Support with Nutrition Coach
-Facebook group for communication, group accountability, and encouragement
-Winner Receives one free month of on-going nutrition coaching! ($150 value!)
-Kickstart participants receive one month of discounted on-going nutrition coaching and a free shirt!

Registration is $175. Payment is due at time of registration.

Initial biometric measurements will be done during the week of May 16th-22nd and the first week of lessons start May 24rd!
Post-challenge follow up will be done week of July 5th.