Adult Silks 1&2 - March + April
Date: Sundays - March 12th, 19th, 26th, April 2nd, 9th, 16th (6 weeks)
Time: 2:15 - 3:15 pm
Event Address: 195 Collegiate St
Capacity: 8 people
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Email *
Participant's Full Name *
Emergency Contact and phone number *
If you have taken classes outside of PCA, what is your aerial experience?
Please come between 2:05 and 2:15 pm, come in stretchy/ comfortable workout clothes WITHOUT zippers . The class will involve climbs, knots, basic positions and conditioning.  We will be working more on sequencing this session. There is another class right before and after, so please do not come too early. *
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Payment and Class schedule
Rates:

-$150 ($25 per class) when you register for the whole session

Your spot is held once payment has been received, please send an etransfer to kimanncraig@gmail.com  after completing this form.

*preferred payment method is by e-transfer but cash is also accepted in class

Due to the small size of the class there are no refunds due to cancellations unless I can fill your spot.

If a minimum number of students do not sign up, this class will have to be cancelled and you will receive a full refund for the remaining classes.
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Class Description
This is a mixed class for continuing beginners or people getting back into the air. It's also a good class if you want to strengthen your basics. You will be introduced to basic hangs, knots, climbs, and a variety of skills and poses.  Level 1 is focused on learning a variety of “footlock” poses, being able to climb to the top of the silks multiple times, and working up to simple inversions.  Over the course of the session you will develop increased core and upper body strength and a solid foundation in aerial technique. Mastering the fundamentals is the fastest and safest way to keep learning new skills!

What to Wear:

* Leggings with no zippers and a top that can be tucked in. It is also advised to bring a long-sleeved shirt.

* All jewelry must be removed before you begin for your protection and the protection of the silks.

* Socks can be worn during the warm-up, but they will need to be removed in order to work on the equipment.
By submitting this form I register and reserve my spot for the class. Should this change, I understand that I need to notify the teacher at  kimanncraig@gmail.com *
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