5 Elements Quiz - Which element are you?
Did you know the Five Elements Theory is a mind-body system that influences our emotions, bodies, preferences and personalities?

Find out how the five elements Water, Wood, Fire, Earth, or Metal influence you and which element is most dominant right now through this quiz.

Receive some simple steps to restore harmony and balance right now.

The five elements theory is one of the central concepts of Traditional Chinese Medicine (and so used in Kinesiology !). It groups personality traits with certain signs & symptoms.
This theory stems from deep observation of all the natural phenomena and understanding of patterns and cycles such as seasons, cycle of birth/death and patterns of transformation and changes in the universe.
This theory asserts all substances in this world can be divided into 1 of the 5 basic elements: Water, Wood, Fire, Earth, Metal.
Each element has associated core emotions, attributes and virtues that are expressed in balance or in imbalance. Everyone has some characteristic of each of the 5 Elements.

From the perspective of TCM, understanding which of the five elements has a dominant effect on you right now, can give you insight into the kind of imbalances to watch out for and how they manifests in your body.

This 20 questions quiz is an indicator of your current dominant element. It is designed to identify tendencies towards imbalances.
Answer "Yes" if you tend to agree with the question and believe it applies to you in your current life and expresses most of the time.
Answer "No" if you tend to disagree with the question or if it doesn't apply to you or only applies occasionally.

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1. Do you tend to become frustrated or impatient when things don't happen fast enough? *
2. Are you having difficulties trusting people easily? *
3. Do you tend to put needs of others ahead of your own? *
4. Do you often feel fearful or anxious? *
5. Do you have difficulties feeling good about yourself or feeling worthy ? *
6. Do you find it difficult to let go of things and tend to hold on? *
7. Do you excessively worry and obsess about problems? *
8. Are you indecisive and find it hard to know what is right for you? *
9. Are you generally enthusiastic and passionate about your life ? *
10. I am not comfortable being emotional or showing vulnerability. *
11. It is hard for me to see the humorous side of life and laugh easily at problems. *
12. Do you carry a lot of tension in your muscles or have issue with my ligaments/ tendons? *
13. Do your friends or family often lean on you for advice and support? *
14. Do you often feel guilty even when you should not be ? *
15. Do you have trouble falling or staying asleep ? *
16. Do you have digestive issues (including bloating, gas, feeling heavy etc) or tend to lose or gain weight easily? *
17. Do you have visual system problems: vision, redness, dryness etc? *
18. Do you suffer from breathing difficulties: e.g asthma, bronchitis, shortness of breath ? *
19. Do you have urinary problems OR hearing loss OR any bone disorders (e.g osteoporosis, bone spurs etc) *
20. Do you suffer from lower back pain, knee pain or tight hamstrings? *
If my results are equal, I give permission to Aurelie to tune into my energy and recommend which one is the one I need to focus on the most right now. *
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