FREE Fitness in the Parks - CorePower Yoga

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Date: 6pm on Wednesday, June 12

Location: Elm Street Park, 4600 Elm Street

Class Description: When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.

What to Bring: Yoga mat, comfortable yoga attire, optional hand weights, towel.

More Information: www.bethesda.org/bethesda/parksplay

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