Are you burning out?
Let’s take your stress temperature!
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Email *
Name please! *
I feel misunderstood and unappreciated *
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I have trouble sleeping (sleeping too much, trouble waking up or difficulty falling to sleep and frequently waking in the night) *
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I feel a sense of apathy and lack of motivation for work, activities, exercise etc *
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I am happy isolating myself from my friends, family, colleagues *
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I find it hard to manage my emotions and remain calm *
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I am often getting ill, fatigued, lethargic, achy or sore. *
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Are you happy to receive a follow up email about your results? *
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