Check in with the CAB Counselors/Support Team!
PLEASE NOTE: This is a VOLUNTARY check in. You are NOT REQUIRED to complete this form, but we would love to hear from you!
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Email *
Last Name, First Name *
Current Grade Level *
Who is your School Counselor or Support Person at CAB?             CAB Support Staff:                                                                                              Mrs. McKenzie, School Counselor; Grades 6-8                                          Mrs. Rigby, School Counselor: Grades 9-12 (A-L)                                   Ms Fletcher, School Counselor: Grades 9-12 (M-Z)                                   Mr. Pizzini, School Psychologist: Grades 6-12                                       Mrs. Dexter, Behavior Interventionist: Grades 6-12                               *
List two things you are grateful for today.
How are you feeling today? *
If you have an immediate need to reach out to someone, the Delaware Crisis Text Line can be reached by texting DE to 741741. They can also assist with anxiety, depression and more. In addition, you can click on the following link to view a listing of community resources:   https://drive.google.com/file/d/13yb8Q7UrG9IBH8dNIM7Nb7L4fleENTl6/view?usp=sharing                               
Need to get in Touch with the Wellness Center Staff?!  Here's how.....
Do you have an outside therapist you are currently working with?                        If you are in crisis, the Delaware Crisis Text Line can be reached by texting DE to 741741. *
Are you interested in having a check in with your support person? If you answer no, but later change your mind, feel free to reach out to your support person via email. *
If you answered yes above, would you prefer email contact or a virtual meeting?
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How is your food situation? Red Clay is offering free breakfast & lunch during our school closure. You can learn more by clicking the following link or visiting the RCCSD website. https://covid19.redclayschools.com/meals *
Do you have the technology and internet connection necessary to participate in distance learning?  Comcast has opened free Xfinity wifi hotspots nationwide during this national emergency for the next 60 days. Anyone, not just Comcast customers, will be able to access the internet via these hotspots. https://wifi.xfinity.com/?fbclid=IwAR3ONZ8lGB6YSdiil9x2CGCvLhN3L7XizdQT7SdSKkHJRV9IM0ZdsOTut8g *
We miss you! How are you? Tell us what is going on in your life.
Even though we are not physically in school at this time, it is important to challenge yourself and keep your mind working! How are things going with your 3rd marking period school work and distance learning?  Remember, you have until the end of May to submit 3rd MP work for full credit in order to  bring up your grade.   *
What are some things you are doing to stay busy?
Please let us know about any current questions, concerns or worries.
SOMETHING TO THINK ABOUT RIGHT NOW...We will work together and weather this storm. Remember to breathe and focus on something good.  
List of Community Resources: https://drive.google.com/file/d/13yb8Q7UrG9IBH8dNIM7Nb7L4fleENTl6/view?usp=sharing
List of Community Resources: https://drive.google.com/file/d/13yb8Q7UrG9IBH8dNIM7Nb7L4fleENTl6/view?usp=sharing
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