Creative Mornings Field Trip - Chill - June 2019
Please answer the following questions by Saturday, June 22.   Thank you!
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“What’s happening is not what matters most. What matters is how we are with what is happening.” - Jon Kabat Zinn
What do you hope to learn from today's field trip?
How would you ideally like to handle stressful situations? What are some qualities that you would like to embody more of?
What do you notice about yourself when you feel stressed?
Name some resources that have supported you through stressful situations.  What works for you?
What inspiring/powerful image comes to mind that helps you relieve your stress levels?
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