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WMU Focus Training
I'm putting together a training that will help you develop a greater ability to focus, so you can put your mind on the things that matter to you and ignore the rest :) Help me make it the best it can be by providing some information on what you'd like from this training.
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Do you find that maintaining focus is something you struggle with?
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Yes
No
Sometimes
Have you ever tried anything to improve your focus?
*
Haven't tried anything specific
Supplements
Digital detox
Meditation/mindfulness techniques
Other:
Required
If you have tried things to improve your focus, did you find them helpful? If so, why? If not, why not?
*
Your answer
The WMU Focus training will be a series of short talks and guided meditations. How would you prefer to receive this content?
*
Audio
Video
Either audio or video is fine
Thanks for your help! If you would like me to inform you when the WMU focus training is ready, drop your email below :)
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