Train like a champion this summer at Cardinal Performance Camp, FWC's 7-week Strength & Agility program designed and led by the Cardinal coaching staff and certified instructors. Power, speed, mobility, agility, conditioning, flexibility, injury prevention, and nutrition are combined with character training and interwoven into a comprehensive program to maximize your athletic abilities.
Date: Mon-Thur Weeks of: June 3, June 10, June 17, June 24, July 8 & July 15, July 22.
Time:
• HS Football Focus 7:00am - 8:20am
• MS Boys 8:30am - 9:50am
• MS & HS Girls 10:00am - 11:20am
• HS Boys Winter & Spring Sport Focus M&W 11:45am - 12:45pm $150
Age: Rising 7th-12th
Cost: $325
Location: Cardinal Weight Room & Barrow Field at FWC