Once you've filled out the survey above, go to
https://www.spotify.com/us/account/privacy/or your regional equivalent and scroll to the bottom. You will have to be signed in to a Spotify account on a computer for this. You will see a 'Download your data' header, and below that a set of steps to request your data from Spotify. Please click on step 1 and follow the instructions. That will begin the process to get your data delivered.
Receiving your data will take some time, usually around 3 days. Once you receive your data by email, follow the instructions in the second part of this survey.
You do NOT have to show this data to me or anyone else, it is exclusively for your own viewing.
Make sure your draft of this survey is saved and leave the tab open, then proceed to part 2 when you have the data.