Memory loss may be a normal part of growing older.
There may be things I can do to slow/stop my memory loss.
My memory is getting worse as I grow older.
High blood pressure may negatively affect my memory.
Physical activity, like walking, may positively affect my memory.
Depression may negatively affect my memory.
Certain health conditions may negatively affect my memory.
Hearing loss may negatively affect my memory.
I worry a lot about what I forget.
My memory is as good as it always was.
Loss of a spouse may negatively affect my memory.
Doing puzzles and playing games may positively affect my memory.
Taking certain types of medication may negatively affect my memory.
I need to talk to my health provider about my herbal supplements I take.
Some forms of memory loss may be treatable or reversible.
I can name at least two strategies to help me remember.
Proper nutrition, including fluids, may positively affect my memory.
