Please join us as Marilyn leads us in a nourishing practice where we’ll combine Gentle Yoga with focus on deep rest and relaxation through Restorative Yoga.  

Restorative Yoga is a practice that encourages deep, restful relaxation through longer held asanas that are supported by props and blankets, bringing calm to our minds and bodies, and supporting the health of our nervous system. Learning to deeply relax is at the heart of living well.  

Prior registration and payment are required as class size is limited to allow for coziness.
Please bring a yoga mat and blanket.  Workshop fee $25.

Prior registration is required by: