Athleteup Fitness Intake
I'm excited to get to know you a little bit more and your fitness goals through this application process. Please be as detailed as possible so I know how to best help you and your situation. If I believe we are good fit for each other, I will contact you for a follow up zoom call to get to know each other a little better. If you are ready take your fitness to the next level! Fill out the application below!
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Before you fill out this intake, I want you to understand this is a fully comprehensive coaching program tailored to your specific goals and needs.  I charge $250 a month for Online Coaching, 85$ an hour for 1-on-1 in-person training, and the price will change if you request semi private or online with your in-person training. *
Which program are you interested in? *
Name *
Email *
What is your phone number? *
What's your time zone? *
When is the best time of day to reach you by phone? *
Date of birth *
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How did you find AthleteUp Fitness?
What achievable goal would be considered a home run for you? *
Recap your training the past 3-6 months to move you forward towards this goal? *
Do you have a specific sports team that you follow? *
What is your biggest obstacle keeping you from achieving your goal? *
Where are you looking for help the most in reaching your goal? *
Rank your Stress 1 out of 10 *
Not stressed at all
Very Stressed
What causes you the most stress throughout the day?
Do you manage stress well?
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How many hours a night do you normally sleep?
Do you have a sleep routine that you follow? if so describe it below
Do you feel well rested?
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Describe your current nutritional intake *
Are you consistently eating this way?
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How much water do you drink a day?
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Any additional Information?
Why have you chosen to pursue coaching with Athleteup Fitness?
I expect for you to give me feedback and have constant communication through this process. This is not a one and done deal. We will be working together constantly to achieve your goal. Are you able to commit to a program like this? *
You will not give-up even if one day or one week doesn't go as planned. You will make time for your health and talk to me when things in your life are crazy. We will adjust your program based on your life. Do you agree and understand?
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