Self Care Prompts
Answer the following prompts in full sentences for full credit!
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First Name *
Last Name *
What strategies are you implementing to take care of yourself during Social Distancing? Physically? Mentally/Emotionally? Socially? *
What do you find you are struggling with the most? Why? *
How have you attempted to maintain some sort of routine for yourself?Your family? *
What worries do you have about the COVID-19? *
Who have you reached out to for support? Or to support? *
How have you checked in with your family members/friends to see how they are handling the shutdown? *
Is there anything you have been pleasantly surprised by during this time? *
What do you look forward to when the shutdown is over? *
How do you think you will use this experience in the future? *
Knowing that Health, in general, has the power to create global shutdowns, how do you plan to support your health and the health of your family members in the future? *
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