African-centered couples and relational therapy is a therapeutic
approach that emphasizes African cultural values and traditions in the context
of couple and family relationships. It seeks to address issues related to
communication, power dynamics, and cultural identity within the African
diaspora. This approach recognizes the unique experiences and challenges faced
by individuals and families of African descent and aims to promote healing and
empowerment through a culturally sensitive lens.
Emotionally Focused Therapy (EFT) is an evidence-based practice that
helps couples who are experiencing relationship distress. Ms. Montgomery is trained in EFT.