Self-improvement Habits & Rituals

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Please take this 2-min survey to help us understand your habits and preferences around self-improvement

How often do you look for new self-improvement resources? (i.e. podcasts, books, videos) *

1x a day, or more

1-2x a week

1-2x a month

Once every few months

Never

What typically prompts you to look for those resources?

When I'm feeling down and in need of a motivational boost

When I'm bored but don't want to waste time on social media

I am always looking to improve/ learn (ongoing basis)

When I'm feeling super inspired to work on myself

If I set a specific goal I want to work towards

Other:

Is there a time of the day or typical circumstance when you usually search for self-improvement resources?

Right after I wake up, or as part of my morning routine

During my commute

During or right after my work-out

During the day, when I have breaks (i.e. lunch break)

Right before I go to bed, or as part of my night routine

When I'm with friends or loved ones

While or right after I do some other self-improvement activity (i.e. coaching, reading a book, journaling, etc.)

Not really, it's super random / sporadic

Other:

Clear form

Never submit passwords through Google Forms.

This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy