Additional Notes - For the coaching to be as successful as possible:
• Your intent to change and desire for change will be serious.
• You will make every effort to ensure You are at your peak mental, physical and emotional state for each Session.
• You are ready to work and receive feedback. You are willing to try new ways of learning, be honest and open, keep to your
commitments and inform your coach immediately when things are not working for you.
• You are willing to explore, challenge and change thoughts, feelings and actions that you recognize as self-defeating.
• You understand your coach will be focused on you and your best interests as a whole, not just your goals.
• You are willing to give the coach the benefit of the doubt and wholeheartedly try new concepts or different ways of
doing/approaching things.
• You recognize the value and worth of yourself and the investment you are making in your personal development.
• You understand the need to plan the relationship ending in advance to allow for a degree of closure and wrap-up.