【明陣。靜心】工作坊 Mindful Labyrinth Workshop
明陣除了用於宗教儀式外,亦是一種讓我們靜心及覺察思緒的工具。明陣有別於迷宮,它不會讓我們迷路,因為看似複雜的明陣,實在是一條清楚的路,入口也就是出口,沿路折返便可。
Labyrinth has been one of the oldest tools for contemplation besides religious ritual usages . Considering the sacristy of space in Hong Kong, Finger Labyrinth is the perfect tool to take a moment for yourself to reflect, contemplate and transform. Labyrinth provides an unobstructed path from the entrance to the center, and then the same path back to the exit.
工作坊將以綿線在畫布上制作手指明陣,以指尖展開明陣之旅,靜心探索當下思緒。然後透過顏色將旅程體驗在畫布上呈現,重新觀察,重新感受,整理沉澱。最後把獨一無二的明陣帶回家,作日常靜心之用。
In the workshop, we will create a classic seven-circuit labyrinth with cotton thread on canvas. With the labyrinth ready, we will take the unique pathway with our finger to relax and contemplate. We will then transform our experience through painting on the canvas. Our Registered Expressive Arts Therapist will guide you throughout the creative process to express your feelings and thoughts while reconnecting with your body and mind.
對象 Target:18歲或以上人士
形式 Format:面授 (石門 W Luxe)
日期 Date:30/12 | 星期六
時間:3:30pm-5:30pm
費用*:HK$480/人
*已包課堂所需材料費用
曾參加雅澄心靈藝術活動可獲九五折優惠 5% if participated in our pervious workshops
二人同行可獲九折優惠 10% discount if join in pairs
查詢 Enquiry
WhatsApp 9736 4081
導師 Facilitator
Joanna 為註冊表達藝術治療師,亦是認證禪繞畫及日本和諧粉彩導師。她於香港大學首屆表達藝術治療碩士課程畢業後,與多間中小學、社福機構及企業公司合作,推動表達藝術與日常生活的融合。
Joanna is a Registered Expressive Arts Therapist, MARI® practitioner, Certified Zentangle Teacher and Pastel-Nagomi Art Teacher. She has worked with different populations in local and international schools, Corporations, NGOs, youth centres and elderly homes. She would love to promote Expressive Arts Therapy to the general public in cultivating personal growth and holistic health.