Postural Survey (< 2 min)

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Postural Survey (< 2 min)

Having poor posture may lead to aches and pains, but having it over the long term is when you get real damage:
- Arthritis in nearby joints
- Spinal discs degeneration
- 100% more chances of cardiovascular disease
- Increased risk of injury

An estimated 80% of people will seek medical attention for back pain at some point in their lives.

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How many hours do you spend in a seated position at work? *

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How similar is your set up at work with the image below? *

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Exactly the same

How many times did you feel discomfort or pain in your neck, back or shoulders the past month? *

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How many times do you workout each week? *

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Which figure below better represent your posture? *

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How important is a good posture for you? *

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How likely are you to perform preventive posture exercises at home? *

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