Anxiety Management and the Stress Response Workshop at Pigeon Mountain Primary

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Anxiety is a natural response to stressful situations, its purpose is to keep us safe from harm. Sometimes, unfortunately, we are exposed to situations that are more than just stressful, and the anxiety that is triggered and maintained afterwards can be devastating.
If we remain in an anxious state for long periods of time it can have all sorts of negative impacts on our lives. The good news is there are many effective strategies to reduce anxiety after experiencing stressful or traumatic events. This workshop aims to introduce a few strategies that are particularly helpful for young people, and can easily be incorporated into their lives by caregivers. We will talk about anxiety and the brain, and how the stress response affects our bodies. From there we can work through some strategies to reduce anxiety.

When: Thursday 10th June from 6.30pm - 8.00pm
Where: Pigeon Mountain Primary

Email *

Full Name *

Child's Name and Room Number *

I would like to attend this workshop *

Yes

Maybe

Do you require for your child/ren to attend this workshop? *

Yes

If yes, how many children require assistance while you attend the workshop?

Submit

Clear form

Never submit passwords through Google Forms.

This form was created inside of Pigeon Mountain Primary School. Report Abuse

Forms