Physiotherapy in Colombo - An Informative Panel Talk
Colombo City Centre in partnership with Workout.lk is organizing another informative panel talk this October 30th Wednesday!
Join the fifth edition of the series of panel talks to inspire yourself and hear valuable insights from experts in the industry.

Curious to know how you can alleviate office RSI's to sports related injuries, learn more about the functions and treatment modalities of physiotherapy, or to understand how preventative techniques may benefit your current sport or workout routine? Great - this talk is just for you! This month, we are featuring an interesting set of panelists where they will share their unique insights on:
- Understanding the many types of musculoskeletal related therapies available in the city
- The importance of preventative and rehabilitative care
- Dispelling common myths related to physiotherapy
- Implementing preventative modalities for corporate and gym settings
- Tips and techniques for preventing muscle imbalances at home or office
- Approaches on how best to start a treatment program & many more!

Entrance is free; enter your details below to reserve your spot.

You will also:
- Learn about the Powerplate and get a body analyzer at Quantum Fitness kiosk
- Find organic/gluten-free/vegan superfoods at Organicoguru
- Discover and buy healthy sustainable goods at JustGoodness.co
- Get discount from vendors on event day
- Find happy hour deals at Colombo City Centre food court

It's an evening out you wouldn't want to miss!

THE PROGRAM
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5.30 - 5.45 PM: Networking while enjoying refreshments
5.45 - 7.15 PM: Panel talk
7.15 - 7.30 PM: Audience Q&A
7.30 PM: Take a body analyzer report (optional)

VENUE
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Ground Floor, Colombo City Centre, 137, Sir James Pieris Mawatha, Colombo 02.
Conveniently located, Colombo City Centre represents the best of our country with an innovative design inspired by Colombo’s rich cultural heritage, and integrated with the style of a progressive Sri Lanka. The Mall at Colombo City Centre is Sri Lanka’s largest shopping destination, housing the best local and international brands alongside world-class restaurants and entertainment.

OCTOBER: FEATURED SPEAKERS
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Theruni Wijewardene:
Theruni is armed with a Bachelor of Science degree in Sports Science and a Master’s in Physiotherapy from two universities in Perth, Australia and currently works at The Physio in Colombo 07. The Physio is a patient centred approach to health care focusing on musculoskeletal pain and injuries. Using the latest evidence based approach to physiotherapy assessment, diagnosis and treatment, The Physio ensures you leave the clinic feeling more confident about managing your condition. Equipped with state of the art Pilates equipment and offering services such as dry needling, remedial massage and exercise rehabilitation, The Physio will ensure you reach your health and fitness goals faster.

Nilakshi Kasilingam:
Nilakshi graduated with Bachelor of Physiotherapy from Rajiv Gandhi University of Health Sciences, India. After graduation she gained clinical experience in hospital settings from India (Bangalore) and Sri Lanka (Colombo). Over the years she has provided therapy for elderly people, people with sports injuries, persons with physical disabilities, children with special needs, and fitness enthusiasts. She has also worked as a guest lecturer for Physiotherapy at the University of Colombo and at University of Peradeniya, Sri Lanka. Her specialty is ‘pain management’ (back pain, neck pain, shoulder pain, knee pain) and rehabilitation (after a stroke or spinal cord injury). She also works with children with special needs who require more attention to their gross motor skills.

Dr. Mario Valcourt:
Dr. Valcourt is a USA certified Doctor of Chiropractic. As a 4th generation chiropractor, he brings a holistic approach to healing and living. He has been practicing in Sri Lanka for the past two years. Dr. Mario believes that your spine is your lifeline and having a healthy spine is vital to being and becoming healthy. Dr. Mario practices what he preaches, as he has never been to the hospital or taken a medication in his entire life. Dr. Mario is experienced in taking care of people of all ages, ranging from newborn to elderly.


This event is organized by Workout.lk - an independent startup and Sri Lanka's most comprehensive health and fitness platform. More information can be found at: https://workout.lk

ENTRANCE
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Entrance is FREE and anyone is welcome to join this informative panel talk. Whether you are a corporate decision maker, a fitness/sport enthusiast or not, we hope you do not miss this important topic. Bring along your family, friends and colleagues to inspire their healthy journey too.

Call 077 733 7430 or email contact@workout.lk for any clarifications.

See you on Wednesday the 30th by 5.30 PM!

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