Westchester Breathes Wellness Workshop - 9:30am to 1:30pm - TWO dates to chose from Friday May 31 or Saturday June 1The Westchester Breathes Wellness Workshop - an in-person event - is intended for those who have attended at least one prior Westchester Breathes or Breath-Body-Mind program.
The gentle breath and movement practices shared in this workshop are safe for most people. Most exercises can be done seated or standing. If you require an accommodation to make this event accessible for you, please let us know in the registration form.
Westchester Breathes is an ongoing program offered by the Westchester Library System. The workshop will be held at Westchester Library System headquarters at 570 Taxter Road, 4th floor, in Elmsford, NY. The class will be led by Elena Falcone.
A donation of $25 would be appreciated and can be made at the time of the event via cash or a check made out to "The Westchester Library System."
Please bring a check made out to "Westchester Library System."
Light refreshments will be provided. We do suggest you bring a refillable water bottle and a sweater. You may wish to bring your own yoga mat; several will also be available on site.
Space is limited to 15 attendees for each session. Please select ONLY one of the two dates available. Additional sessions will be scheduled in the fall. NOTE: We will not be able to accomodate walk-ins.
Note: The registration form includes a review of precautions. We request that you confirm your understanding and responsibilities to complete the registration.
Looking forward to seeing you there!
Questions? Email
outreach@wlsmail.org. (Use this to get on our mailing list regarding future programs.)
