Beginners Tai Chi for Heart Health, Tuesdays, 6/11/24 – 7/30/24, 11:15am - 12:15pm. Healthy Acadia, 77 Beechland Road, Ellsworth. This short tai chi set introduces movements from the three most popular tai chi styles: Sun, Yang and Chen. It is designed to help prevent, or improve heart conditions, as well as increase balance, immunity and relaxation. Course instructor: Nina Zeldin