Immune System Lunch & Learn with Vero Fitness
As with most things in your body, a healthy diet is key to a strong immune system. This means making sure you eat plenty of vegetables, fruits, legumes, whole grains, lean protein and healthy fats. Learn how to build a strong immune system to fight off a variety of illnesses and infections.
Wednesday, August 18th from 12:00-12:45 p.m. in the PHS library.