Cultivating a Beautiful Mind -  6-weeks online

Our minds are powerful, they can be temples of peace, palaces of joy, and dungeons of suffering – all in the same day. What we think and imagine can be brought to life in both beautiful and terrifying ways within the theatre of our minds. We all start with a blank canvas though. How we paint our inner life is dictated in large part by our attention and intention. These are the brushes of our inner life. Every day is an invitation to pick up the brush and paint our inner landscape.

So how then can we take this brush and learn to paint beauty wherever we are? During the 6 weeks, we will learn one of the greatest disciplines in life – learning how to cultivate a beautiful mind. The sessions will include talks, guided meditation, small group discussions, and Q&A.

It's a training in really cultivating a clear, kind attention, a relaxed awareness to what's right here. All experience levels are warmly welcome! 

Course dates: Saturdays, Oct 8, 15, 22, 29, Nov  5, 12, 2022
Time:  10:00 AM - 11:30 AM (EST); 8:00 AM - 9:30AM (MT); 7:30PM - 9:00PM (IST)

Hosted By: Pallavi Jois.   www.DhanyaWellness.net


Enter the required information in the sign up form below. We will send you an email with the Zoom link to join the sessions. The cost of this program is $180. Click here to donate: https://www.paypal.com/paypalme/MeditateWithPallavi

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I commit to participating in all the sessions each week, and to treat myself, my facilitator, and my group with kindness. Dhanya Wellness will not track participation. The commitment is to yourself, to show up, to practice and to hold space for one another in the community.   *
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Liability Waiver: I hereby agree to the following: 1. I am participating in classes or services during which I will receive information and instruction about meditation. I recognize that I may also choose to do physical movement, such as yoga. I represent and warrant that I have no physical or mental health condition that would prevent my safe participation in meditation classes.    2. In consideration of being permitted to participate in the meditation classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program and I knowingly, voluntarily, and expressly waive any claim I may have for injuries or damages that I may sustain as a result of participating in classes or workshops. *
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