The Shred10 program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on living and flooding your body with whole food nutrition. The 10-day jump-start is the beginning of a 4-month period of education and healthy changes that will revolutionize your health for years to come!
Please complete this form and our dietitian will contact you to schedule a no-cost phone consultation. From this consultation will be a recommendation of next steps, pricing, and timing for our next Shred10 program. Pricing for our program ranges from $75 - $130 each month