Would you like to feel more confident?
Do you want to improve your wellbeing and develop positive strategies that improve your personal and professional communications?
This highly practical and interactive, half-day workshop will provide knowledge, understanding and practical application of tools and techniques for building confidence, developing dynamic communication skills and achieving positive wellbeing.
The Training Covers:
CONFIDENCE
▪ Understanding & Building Confidence
▪ Mastering a Positive Mindset
▪ Using Body Language to Communicate Confidence
▪ Mindfulness & Confidence
COMMUNICATION SKILLS
▪ What is Effective communication?
▪ Identifying your Personal Communication Style
▪ Managing Nerves
▪ Improved Engagement
WELLBEING
• What is wellbeing?
• Coping with challenges
• Adapting to change
• Building Resilience
• Breathing, Relaxation & Mindfulness
Outcomes
You will leave the workshop with a toolkit of simple, effective techniques that will enable you to continue to
develop and maintain increased confidence, effective communications and positive wellbeing. Ongoing
practise of these techniques will give you:
▪ Confident decision making
▪ Dynamic communication skills
▪ Enhanced decision making
▪ Improved Resilience
▪ More confidence managing changes
▪ Positive wellbeing
To book a place, please complete this booking form.
Event Details:
Date: Wednesday 22nd May 2019
Time: 9:30 am - 12:30 pm
Location: North Harrow Community Library 429-433 Pinner Rd, Harrow HA1 4HN
Parking: (no parking on site) nearest parking is: Cambridge Road Car Park 5 minute walk (Pay & Display); Pinner Rd, Harrow HA2 7TA
Costs (Per Person):
Free - Volunteer of a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation
Free - Employee of a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation
Free - Interested in volunteering with a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation
Sector Definitions:
https://goo.gl/hM4hq2Contact Details:
Call: 020 8861 5894
Email:
contact@voluntaryactionharrow.org.ukAccessibility:
Are parking spaces available for blue badge holders? No
Is the venue wheelchair accessible? Yes
Is there an induction loop? No
Is there a lift? N/A