Teacher Wellness Quotient: Mental Health Awareness Quiz

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This assessment is designed to measure teachers' knowledge of mental health and related topics, with a focus on how educators can promote well-being and support students.

Your responses will help us understand your awareness of these crucial aspects within the education community. Please take a few minutes to answer the questions to the best of your ability.

Thank you for participating in this important initiative!

Name:

School Name

Where is your school located?

Which grade(s) do you teach?

Pre-Primary (Preschool and Kindergarten)

Primary (Grades 1-5)

Intermediate (Grades 6-8)

Secondary (Grades 9-12)

Special Education

Other (please specify)

Other:

1. What is mental health?

a) Having no stress or worries

b) A state of emotional, psychological, and social well-being

c) Only related to serious mental disorders

Clear selection

2. What is stigma related to mental health?

a) A positive attitude towards mental health

b) Negative beliefs and stereotypes about mental health struggles

c) Focusing on physical health only

Clear selection

3. Which of the following is a sign of a potential mental health problem in a student?

a) Being shy in social situations

b) Expressing sadness occasionally

c) Extreme changes in behavior or mood

Clear selection

4. What are some common mental health disorders? (Select all that apply)

Anxiety

b) Academic difficulties

c) Depression

d) Stress due to examination

5. How can teachers promote mental health in the classroom?

a) Ignoring students' emotions

b) Encouraging open discussions about feelings

c) Criticizing students for expressing emotions

Clear selection

6. What are some resources available in your school to help students struggling with mental health problems? (Select all that apply)

a) School counselor

b) Educational workshops on mental health

c) Helpline numbers

d) Peer Support Groups

7. Does mental health impact academic performance?

a) It has no impact on academics

b) Can lead to better academic outcomes

c) Can negatively affect concentration and learning

Clear selection

8. What is the role of teachers in promoting mental health literacy among students?

a) Only focus on academics

b) Raise awareness, provide support, and encourage seeking help

c) Avoid discussing mental health with students

Clear selection

9. Have you experienced feelings of exhaustion or emotional depletion due to your teaching responsibilities?

Frequently

Occasionally

Rarely

Never

Clear selection

10. Do you set aside dedicated time for self-care activities such as exercise, meditation, or hobbies?

Yes

Clear selection

Submit

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