The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership.
Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun.
Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics.
After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.
This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.
➻➻ SKILLS COVERED
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups (2 bases, 2 flyers)
● foot-to-hand, hand-to-hand & 2-High acrobatics.
➻➻ PREREQUISITS
Please review the prerequisites in this video:
http://youtu.be/nUxIyCJrOtQ ...and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!